Huffington Post “The Technology of Tuning In”

We live in an age of nonstop “busyness” were technology is a natural part of our everyday lives, leading to distraction and a sense of disconnect for many caught in the hustle of it all. Is there a way to use technology to help us live more balanced and connected lives?

http://www.huffingtonpost.ca/michael-apollo/technology-mindfulness_b_4031145.html